Get happy, get healthy, get active.

No matter how well you do it, how you look or even how red your face gets, you will feel rewarded!

Why not take the quiz to find an activity you’ll love? Whether you want to get more active in your workplace or expand your school’s activities, at whatever level from beginner to top performer, you’ll find it here.

If you can’t find what you’re looking for, get in touch- we’d love to hear from you!

Helping you get more active

At work

Physical activity can improve the health of your business as well as the physical and mental health of your employees, bringing multiple benefits to all.

Mental Health

Every year, 1 in 4 people will experience a mental health problem. The Mental Health Charter for Sport and Recreation sets out how sport can use its collective power to tackle mental ill health and the stigma that surrounds it.

Sport & Disability

Kent Sport is committed to raising the profile of disability sport across the County and is proactively working with National Governing Bodies, Local Authorities (Sports Development Officers, Schools and Adult Services) and local clubs to ensure that people with physical, sensory and learning difficulties have equal access to sport and physical activity across the County.

Sports Performance

Kent Sport aims to raise standards of sports performance and encourage excellence