Cycling
Featured activities
Getting into cycling
There is a whole world of cycling to discover, but from the outside it can feel like a daunting activity to get into. Thankfully, there are plenty of things you...
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Cycling is wonderful exercise for both the body and mind, providing a fantastic physical workout along with making a real difference to your mental wellbeing. In short, cycling can make you feel great. In Kent and Medway there are loads of brilliant cycling routes and facilities, while there are also plenty of options for beginners.
Cycling can be a great way to explore your local area, make memories as a family, or meet new people as part of a group ride. It’s also a fantastic alternative to using the car for short journeys and commuting to work. So why not get on your bike, and start enjoying the many benefits cycling has to offer. Please seek medical advice if you’re unsure about exercising with an existing health condition.
Activities
Adapted cycling in Canterbury
Wheel Potential aims to provide an open-air cycling experience for less able adults in Canterbury, using a safe environment and adapted cycling machines.
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Medway Towpath walking & cycling route
The Medway Towpath provides a long and peaceful stretch of riverside pathway, which is ideal for walking and cycling. The towpath can be cycled between Aylesford and Barming Bridge, with...
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Swap a journey for active travel
Kent Connected’s ambition is to improve your journeys in Kent. They are passionate about saving you time and money all the while helping to improve the environment and your health...
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Keeping Active during the Menopause
Menopause is a complex stage of life, and sustaining fitness and activity at this point is life changing when it comes to dealing with menopausal symptoms and overall wellbeing. Menopause...
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Inclusive Walking, Cycling & Swimming Activities for Adults living with Dementia
Many delivery partners across Kent and Medway offer inclusive activities and are open to adults of all abilities, including adults living with dementia. Here are some that we know would...
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Affordable Recycled Bicycles
ReCYCLE is an award-winning bicycle recycling programme delivered by Cycle Community, based in Ashford.
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Being active with a disability or health condition
An everyday guide to being active for people living with an impairment or health condition.
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Bedgebury National Pinetum & Forest
There is so much to explore in this "wonderful world of trees", from walking and running routes to adrenaline pumping cycling tracks.
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Read about cycling on our blog
Get fit for free – Breeze rides
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
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Read the blog
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