What’s it all about?
Dance is an art form that generally refers to movement of the body, usually rhythmic and to music, used as a form of expression, social interaction or performance.
There are many forms of dance to choose from including Ceroc, Street Dance, Ballet, Contemporary, Zumba, Bollywood and Wheelchair dance.
Exercise, Movement and Dance (EMDUK) want people to move and dance in whatever form to make them healthier and happier.
Visit the EMDUK website to find local classes.